Integrative Conditioning with High Return

TNG Endure

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Schedule

Monday - Saturday

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Duration

1 hour

Program Description

TNG Endure at Neighborhood Gym is focused on building stamina, strength, and confidence through simple, effective movements. Workouts feature rowing, running, kettlebells, and bodyweight exercises in longer, steady formats that keep you moving and challenged.


No heavy lifting. No complicated movements. Everything is coached and easy to scale, making this a great option if you’re newer to training, getting back into a routine, or just want a solid workout that meets you where you are.


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Endurance Focus

Longer workouts designed to build stamina and resilience.

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No Heavy Lifting

Train safely with functional, low-impact movements.

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Fully Scalable

Workouts adjust to your pace, fitness, and experience.

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Supportive Coaching

Guidance in every session to keep you moving forward.

Class Schedule

Contact Us

Fill out the form, and one of our coaches will reach out to learn more about where you are, what you're working toward, and how we can support you.

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Let’s Build Strength Together

Stop waiting and start moving. Book your free class today and come see why The Neighborhood Gym is Dallas’s best spot for functional fitness.